Caregiver Burnout: How To Avoid It and Care for Yourself
Caregiver Support Services
APRIL 9, 2024
Make Time for Self-Care Every caregiver needs a self-care routine. This can be as simple as taking 30 minutes a day to go for a walk, read a book, or take a bath. Consistency is key here; schedule your self-care time if you must and minimize interruptions as much as possible.
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