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Understand theres no right or wrong way to grieve, including anticipatory grief. Its like the ocean. It ebbs and it flows. There can be moments of calm.
With the help of two professional actors, kids and teens at Camp BraveHeart tapped into the power of theater to navigate grief. The post How a theater workshop helps kids and teens navigate grief appeared first on HopeHealth.
We had been married 55 Read More The post “She healed my heart”: In grief support group, a friendship blossoms appeared first on HopeHealth. At age 33, her world felt like it was crumbling beneath her. That same year, Pat, age 79, lost her husband. “We
Grief can feel overwhelming, unpredictable, and deeply isolating. Understanding why people use drugs or alcohol to cope with grief, the risks involved, and healthier alternatives for navigating loss is essential in finding a path toward true healing. Remember that just because you hit bottom doesnt mean you have to stay there.
A Brown University medical student is working with HopeHealth to research how music can help us cope with grief. The post Can music help you cope with grief? The response has been powerful. This researcher aims to find out appeared first on HopeHealth.
In the wake of that loss, she found her calling as a grief counselor. The post South County spotlight: After personal loss, a grief counselor finds her calling appeared first on HopeHealth. When Marsha Ireland was 36, she lost her husband and the father of her young children.
If you’ve lost a loved one, your grief may feel particularly intense around the holidays. The post Grief & the holidays: Practical advice when you have experienced the loss of a loved one appeared first on HopeHealth. Here are tips to get through the season.
HopeHealth’s virtual LGBTQ+ Grief Support Group offers an inclusive, compassionate community for people who identify as LGBTQ+ and are coping with a loss. Co-facilitators Alex Zima and Bob Iovino-Zuniga share what Read More The post Belong, understand, heal: Join our LGBTQ+ Grief Support Group appeared first on HopeHealth.
Best selections from Grief Healing's X feed this month: Grief is already a wild, topsy-turvy rollercoaster, but theres even more loops and drops when you experience it during a Cambridge term. Coping with Grief at Cambridge Varsity CLICK HERE TO READ MORE>>>
The post 6 Steps to Create a Healing Music Playlist for Grief appeared first on HopeHealth. Have you lost someone special? Creating a music playlist may help you heal no special tools or training required. Here are tips.
Discover top books and online resources for navigating grief. The post Finding Solace: Top Books and Online Resources for Navigating Grief appeared first on HopeHealth. Find comfort, understanding, and hope through our curated recommendations. Explore now to support your healing journey.
The post Tips for coping with grief on Valentine’s Day appeared first on HopeHealth. Valentine’s Day is often full of memories, which can bring on intense feelings of loss. If you’re grieving, here are tips to get through the day.
I'm writing to thank you for sharing with me a copy of your book, Finding Your Way Through Grief: A Guide for the First Year. . ~ Charles Duhigg An insurance representative writes: So nice having dinner with you the other night. You may not believe this, but I read the entire book on the plane coming home Sunday.
Fred Rogers A reader writes: I am a sophomore in high school and I am doing a big project on Grief and how to deal with it for my class in health.I was looking on the Internet and I came across your Grief Healing website. The people we trust with that important talk can help us know that we are not alone.
One visual artist in Canada has been soliciting other’s grief stories to create uniquely beautiful visual art her own offering of healing. Nova Scotia-based artist Chanelle Jefferson first experienced grief when her parents divorced.
We understood the need to give space for the messy, complicated ways grief can manifest, but we also deserve to work in a safe environment. Were we to simply yield to the family’s demands to ignore the policy and remain nonconfrontational about their aggressive behavior, out of a desire to be sympathetic to their grief?
Editor’s note: Hui-wen Sato is a pediatric ICU nurse in California and a regular writer for this blog who has gone deeply into the topic of grief, her own and that of patients and their families. Her insights reverse our usual ways of understanding grief, finding a generative energy instead of a wasteland.
Guy Marini was inspired by what he learned from participating in a HopeHealth grief support group. So he wrote a children’s book about grief to honor his late wife’s memory and comfort his two grandchildren. The post Sharing love after loss: Widower writes book to help his grandchildren with grief appeared first on HopeHealth.
A young woman shares her experience with sudden loss, grief, and healing. “It It is almost impossible to understand what grief is like until it happens to you,” she says. The post Talking about my dad: A daughter’s tribute appeared first on HopeHealth.
Still, alternative therapies can be valuable tools for coping with grief by offering holistic approaches that address emotional, physical, and spiritual healing. While some alternative therapies have scientific support, many lack rigorous clinical testing to confirm their effectiveness.
Trying to forget someone you love is like trying to remember someone you never met. Unknown A reader writes: It's been a week since the fifth anniversary of my Mum's passing. Since then, I have found that I'm trying to forget about it. Putting it to the back of my mind and hoping it doesn't appear in a conversation. Is that wrong?
The beautiful journey of today can only begin when we learn to let go of yesterday. Steve Maraboli A reader writes: I send you a letter, asking for guidance and help, my father passed away two months ago, and it's very hard to accept that he is gone, my mom is angry and sad, can you help us. CLICK HERE TO READ MORE>>>
The post A Nurse’s Journey Through Grief, Action, and Story Sharing appeared first on Nurse.com Blog. For more information on maternal mortality, social determinants, and mental health, read this white paper.
Best selections from Grief Healing's X feed this week: Grieving adults must take care of themselves first so they can take care of their kids.Model healthy grief for children by letting them know that sadness and anger are OK.Remember that everyone grieves differently and help children figure out what works for them.Find a place for joy as well (..)
Best selections from Grief Healing's X feed this week: Every year, Hillsdale students bury parents, siblings, or best friends. After Eden: Embrace Grief Hillsdale Collegian CLICK HERE TO READ MORE>>> Every year, Hillsdale students suffer devastating mental or physical health crises.
Best selections from Grief Healing's X feed: The end of a caregiving journey brings a complex mix of emotions that can feel overwhelming and confusing. While grief is expected, many caregivers are surprised to experience relief after caregiving ends a natural feeling that often triggers guilt.
Let me ask this question: Do you think that because we (I) have to go go go every day that it makes it even harder and longer that we take to heal because we have not had the chance to hide and cry and however we do grief? CLICK HERE TO READ MORE>>>
My story in short is I am six months in grief after my husband's unexpected suicide. My adult son, also grieving, lives with me and he is very resistant to seeing a grief councellor or anyone else. ~ Nishan Panwar A reader writes: I am looking for suggestions.
Paul Tillich If you are among those traveling the winding path of grief, you're probably quite familiar with both these sides of being alone: loneliness and solitude. It has created the word loneliness to express the pain of being alone. And it has created the word solitude to express the glory of being alone.
Despite grappling with her own grief, Starnes went above and beyond to provide the support her team needed. Her ability to navigate the complexities of grief while prioritizing her team’s emotional health exemplifies the profound impact a compassionate leader can have in a healthcare setting.
A silly holiday card, exchanged between two households for 26 years, has becomes an unlikely source of grief support. The post The healing power of a Barbie Christmas card appeared first on HopeHealth.
After losing both parents within just a few months, Jay needed help coping with his grief. Now, he’ll help kids and teens cope with theirs. The post He lost both his parents. Now, he’ll help kids and teens heal at Camp BraveHeart. appeared first on HopeHealth.
A HopeHealth grief counselor offers parents guidance for parents to help their children cope. Children and teens struggle with complex emotions when a loved one has Alzheimer’s or dementia. The post 5 ways to help your child cope when a loved one has Alzheimer’s or dementia appeared first on HopeHealth.
Are available through hospices, hospitals, churches, and counseling agencies with counselors who are specifically trained in the grief process. Grief heals best when shared with others – it helps to: Share thoughts and ideas with others to help clarify the meaning and effects of the loss. Our number is (760) 431-4100.
It took me a long time to unpack my grief,” she says. But Altman says she had been an artist “before she could walk and talk,” and so she began using her art as a vehicle for healing, “making meaning of her experience with grief and loss.” She says her grief, like her art, was multi-layered and complex.
It felt like I had both my joy and my grief coupled together in all that I did.” Most along the lines of ‘ Thank you for giving us a language to understand the unrelenting grief and trauma we have been carrying with us,’” says Rynders. The post Treating Burnout, Trauma, and Grief with Dance first appeared on Minority Nurse.
So Eden sank to grief, So dawn goes down to day. … Continue reading → The post “Nothing Gold Can Stay” by Robert Frost appeared first on SevenPonds Blog. Her early leafs a flower; But only so an hour. Then leaf subsides to leaf. Nothing gold can stay.
I hope you find them helpful in managing your grief. ACCEPT YOUR LIMITATIONS: Grief consumes most of your available energy no matter what the season. The post Managing Your Grief – Holiday Edition by Jim Reiser appeared first on Hospice of the North Coast.
Denial helps us to pace our feelings of grief. There is a grace in denial. It is nature's way of letting in only as much as we can handle. Elisabeth Kbler-Ross A reader writes: I feel extremely depressed. My father, who is my best friend and closest person to me, passed away.
The post A Nurse’s Journey Through Grief, Action, and Story Sharing appeared first on Nurse.com Blog. For more information on maternal mortality, social determinants, and mental health, read this white paper.
But, like grief itself, it is best approached with the right tools and an openness to fully experiencing it. In the case of this brilliantly … Continue reading → The post “The Sea” by John Banville appeared first on SevenPonds Blog. John Banvilles 2005 novel The Sea is not an easy read. Not emotionally.
But, like grief itself, it is best approached with the right tools and an openness to fully experiencing it. In the case of this brilliantly … Continue reading → The post <img src="[link] Sea” by John Banville appeared first on SevenPonds Blog. John Banvilles 2005 novel The Sea is not an easy read.
In three words I can sum up everything I've learned about life: it goes on. ~ Robert Frost A reader writes : I was married to a wonderful man for 26 years.
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