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Caregiver

Sustainable caregiving

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7 Holiday Sustainable Caregiving Strategies

Sustainable Caregiving

NOVEMBER 5, 2024

The holiday season brings unique challenges for caregivers, often amplifying the stress, emotions, and responsibilities that come with both caregiving and festivities. This time of year can evoke a mix of joy and uneasiness, with caregiving adding layers of complexity to holiday plans.

Sustainable caregiving

Sustainable caregiving Caregiver

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Embrace and Transform Caregiving Obstacles

Sustainable Caregiving

DECEMBER 2, 2024

Caregiving obstacles are inevitable. From logistical challenges to emotional strain, the path of caregiving can feel like a winding river that changes course and requires continuous adaptation. The post Embrace and Transform Caregiving Obstacles appeared first on Sustainable Caregiving.

Caregiver Sustainable caregiving

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Navigating the Caregiver River

Sustainable Caregiving

NOVEMBER 27, 2024

My caregiving journey started like many others. I did not know that I was a caregiver. A fire in Dad’s […] The post Navigating the Caregiver River appeared first on Sustainable Caregiving. A fire in Dad’s […] The post Navigating the Caregiver River appeared first on Sustainable Caregiving.

Caregiver Sustainable caregiving

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6 Sustainable Caregiving Strategies

Sustainable Caregiving

DECEMBER 10, 2021

During the time that I cared for Dad, I experienced the raging river of emotions that comes with caring for … 6 Sustainable Caregiving Strategies Read More ». The post 6 Sustainable Caregiving Strategies appeared first on Sustainable Caregiving™.

Sustainable caregiving

Sustainable caregiving Caregiver

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Caregiver Self-Care: How to Release Worries and Stress Less

Sustainable Caregiving

SEPTEMBER 23, 2023

A sign of caregiver stress is not being able to escape the worries. Worries flow through our caregiver river, creating unexpected waterfalls and intense rapids that sweep us away. Caregiving worries keep us up at night, disrupt our day, and wreak havoc with our well-being.

Sustainable caregiving

Sustainable caregiving Caregiver

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Minimize Caregiving Conflict

Sustainable Caregiving

FEBRUARY 25, 2023

Don Lancaster So much of our caregiving experience feels out of control, which is stressful. Caregiving conflicts can be unsettling.

Caregiver Sustainable caregiving

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Journaling the Caregiving Journey

Sustainable Caregiving

AUGUST 10, 2023

Journaling is a way to process the complexities of caregiving, the turbulent emotions, the fear, and the confusion. Our journal becomes … Journaling the Caregiving Journey Read More » The post Journaling the Caregiving Journey appeared first on Sustainable Caregiving™.

Caregiver Sustainable caregiving

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Caregiver Self-Care

Sustainable Caregiving

FEBRUARY 7, 2023

Your activities before caregiving, going to the gym, reading for pleasure, sleeping, or spending time with friends, were just … Caregiver Self-Care Read More » The post Caregiver Self-Care appeared first on Sustainable Caregiving™.

Caregiver Sustainable caregiving

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Recharge Caregiver Compassion Reserves

Sustainable Caregiving

FEBRUARY 12, 2023

As Cheryl Strayed said, feeling and showing compassion is … Recharge Caregiver Compassion Reserves Read More » The post Recharge Caregiver Compassion Reserves appeared first on Sustainable Caregiving™. Where compassion is an internal feeling, kindness is an external action that embodies warmth and affection.

Caregiver Sustainable caregiving

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Release Caregiver Frustration with Forgiveness

Sustainable Caregiving

DECEMBER 27, 2023

Within our caregiving ecosystem, opportunities to forgive frequently appear. There may even be some folks who were more direct with an insult … Release Caregiver Frustration with Forgiveness Read More » The post Release Caregiver Frustration with Forgiveness appeared first on Sustainable Caregiving.

Caregiver Sustainable caregiving

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Prevent Caregiver Burnout with Boundaries

Sustainable Caregiving

JANUARY 19, 2023

.” Brené Brown The Boundaries Burnout Connection Setting, modifying, and reinforcing boundaries can prevent caregiver burnout. You may be wondering, what are boundaries, what … Prevent Caregiver Burnout with Boundaries Read More » The post Prevent Caregiver Burnout with Boundaries appeared first on Sustainable Caregiving™.

Caregiver Sustainable caregiving

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3 Types of Caregiver Anxiety

Sustainable Caregiving

OCTOBER 28, 2022

It is helpful to understand the type of caregiver anxiety we are experiencing so that we use the proper techniques to counter the effects. Calming our thoughts is the key to relieving anxiety, which is very challenging when thoughts are swirling, and … 3 Types of Caregiver Anxiety Read More ».

Caregiver Sustainable caregiving

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Five Lessons I Learned from Dad on Our Last Journey Together

Sustainable Caregiving

JUNE 20, 2022

The post Five Lessons I Learned from Dad on Our Last Journey Together appeared first on Sustainable Caregiving™. . … Five Lessons I Learned from Dad on Our Last Journey Together Read More ».

Sustainable caregiving

Sustainable caregiving Caregiver

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Launching a Business While Caregiving

Sustainable Caregiving

JANUARY 24, 2024

I am not suggesting that, as a caregiver, you have the time, energy, or motivation to embark on an entrepreneurial expedition. Actually, that is exactly what I […] The post Launching a Business While Caregiving appeared first on Sustainable Caregiving.

Caregiver Sustainable caregiving

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Reframe Caregiver Stress

Sustainable Caregiving

MAY 8, 2023

When we feel like we are drowning from caregiving’s constant stressors, the overwhelm can cause us to sink into the depths of despair. Our situation can feel hopeless, and we can feel helpless.

Caregiver Sustainable caregiving

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Reframe Caregiving Pain

Sustainable Caregiving

MAY 8, 2023

When we feel like we are drowning from caregiving’s constant stressors, the overwhelm can cause us to sink into the depths of despair. Our situation can feel hopeless, and we can feel helpless.

Caregiver Sustainable caregiving

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Empowered Caregiver Support System

Sustainable Caregiving

DECEMBER 31, 2022

Therefore, it isn’t surprising that we will want to rethink and recreate our support system when we step or fall headfirst into a caregiving role. While people can be an essential … Empowered Caregiver Support System Read More ». The post Empowered Caregiver Support System appeared first on Sustainable Caregiving™.

Caregiver Sustainable caregiving

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Disarm Caregiving Triggers with Mindfulness

Sustainable Caregiving

FEBRUARY 2, 2023

Eckhart Tolle Caregiving is a trigger minefield. This is … Disarm Caregiving Triggers with Mindfulness Read More » The post Disarm Caregiving Triggers with Mindfulness appeared first on Sustainable Caregiving™. It’s a split that tears you apart inside.”

Caregiver Sustainable caregiving Presentation

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Construct Your Caregiver Support System

Sustainable Caregiving

DECEMBER 31, 2022

Therefore, it isn’t surprising that we will want to rethink and recreate our support system when we step or fall headfirst into a caregiving role. While people can be an essential … Construct Your Caregiver Support System Read More ». The post Construct Your Caregiver Support System appeared first on Sustainable Caregiving™.

Caregiver Sustainable caregiving

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How to Accept Help as a Caregiver

Sustainable Caregiving

JULY 31, 2023

Caregivers face turbulent emotions such as guilt, grief, and feelings of inadequacy. We often find ourselves overwhelmed, trying to manage everything alone, and before we know it, we’re … How to Accept Help as a Caregiver Read More » The post How to Accept Help as a Caregiver appeared first on Sustainable Caregiving™.

Caregiver Sustainable caregiving Grief

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Calm the Caregiver Overwhelm

Sustainable Caregiving

DECEMBER 25, 2021

The swirl of negative thoughts and emotions is a significant cause of caregiver anxiety and overwhelm. The worries take over … Calm the Caregiver Overwhelm Read More ». The post Calm the Caregiver Overwhelm appeared first on Sustainable Caregiving™.

Caregiver Sustainable caregiving

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Caregiving: Embrace Your Journey

Sustainable Caregiving

JANUARY 22, 2022

Or being in the present but wanting to be … Caregiving: Embrace Your Journey Read More ». The post Caregiving: Embrace Your Journey appeared first on Sustainable Caregiving™. “Stress is caused by being here but wanting to be there.

Caregiver Sustainable caregiving Presentation

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Caregiver Employee Empowerment

Sustainable Caregiving

JUNE 26, 2023

Are you an employee who feels unsupported in the workplace as a caregiver? Are you an employer who would like to support the caregivers on your team? You may be wondering why caregiver empowerment is essential. Family caregiving responsibilities can be demanding and time-consuming.

Caregiver Sustainable caregiving Presentation

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3 Ways Healthcare Professionals Can Support Family Caregivers

Sustainable Caregiving

APRIL 15, 2023

As the founder of Sustainable Caregiving, I care for family caregivers. I became a shell of … 3 Ways Healthcare Professionals Can Support Family Caregivers Read More » The post 3 Ways Healthcare Professionals Can Support Family Caregivers appeared first on Sustainable Caregiving™.

Healthcare Caregiver Sustainable caregiving 2020

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6 Types of Caregiver Self-Care

Sustainable Caregiving

DECEMBER 8, 2021

As a caregiver, you likely hear a lot about self-care. The idea … 6 Types of Caregiver Self-Care Read More ». The post 6 Types of Caregiver Self-Care appeared first on Sustainable Caregiving™. Would you like to up your self-care game?

Caregiver Sustainable caregiving

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Timing Transitions: Reading the Caregiver River

Sustainable Caregiving

MAY 18, 2021

You have to develop an awareness, react fast, be resourceful … Timing Transitions: Reading the Caregiver River Read More ». The post Timing Transitions: Reading the Caregiver River appeared first on Sustainable Caregiving™. The appeal of the wild for me is its unpredictability.

Caregiver Sustainable caregiving

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Chained to Caregiving: Hope and the Hostage

Sustainable Caregiving

JANUARY 16, 2022

be able to see things as hopeless and yet be determined to make them otherwise.” … Chained to Caregiving: Hope and the Hostage Read More ». The post Chained to Caregiving: Hope and the Hostage appeared first on Sustainable Caregiving™. “One should.

Caregiver Sustainable caregiving

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Navigating the Caregiver River

Today's Caregiver

MAY 16, 2023

Navigating the Caregiver River: A Journey to Sustainable Caregiving is a caregiving guidebook that empowers family caregivers with strategies to navigate their caregiving journey with confidence.

Caregiver Sustainable caregiving

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Prevent Burnout with Boundaries

Sustainable Caregiving

JANUARY 19, 2023

.” Brené Brown The Boundaries Burnout Connection Setting, modifying, and reinforcing boundaries can prevent caregiver burnout. You may be wondering, what are boundaries, what … Prevent Burnout with Boundaries Read More » The post Prevent Burnout with Boundaries appeared first on Sustainable Caregiving™.

Sustainable caregiving

Sustainable caregiving Caregiver

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Six Ways Adaptive Clothing Helps Older Adults

Sustainable Caregiving

DECEMBER 8, 2021

The post Six Ways Adaptive Clothing Helps Older Adults appeared first on Sustainable Caregiving™. I wish we had always known … Six Ways Adaptive Clothing Helps Older Adults Read More ».

Sustainable caregiving

Sustainable caregiving Article 2021 Caregiver

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Self-Care Beyond the Spa

Sustainable Caregiving

JULY 23, 2022

The post Self-Care Beyond the Spa appeared first on Sustainable Caregiving™. While it is easy to place our well-being behind the many responsibilities that pop up in a day, practicing self-care is crucial to our emotional and physical well-being. Therefore, … Self-Care Beyond the Spa Read More ».

Sustainable caregiving

Sustainable caregiving Caregiver

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Taking the Wheel

Sustainable Caregiving

SEPTEMBER 19, 2021

The post Taking the Wheel appeared first on Sustainable Caregiving™. Imagine if, at this moment, you no longer had access to a vehicle nor the ability to use a ride … Taking the Wheel Read More ».

Sustainable caregiving

Sustainable caregiving Caregiver

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Journaling: Release the Emotions

Sustainable Caregiving

NOVEMBER 14, 2021

The post Journaling: Release the Emotions appeared first on Sustainable Caregiving™. I don’t do it to find great ideas or to put down prose I … Journaling: Release the Emotions Read More ».

Sustainable caregiving

Sustainable caregiving Caregiver

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Coordinating Care Underwater

Sustainable Caregiving

MAY 14, 2022

The post Coordinating Care Underwater appeared first on Sustainable Caregiving™. No one responsibility was too challenging, but when all the … Coordinating Care Underwater Read More ».

Sustainable caregiving

Sustainable caregiving Caregiver

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Caring for Aging Parents: Helping Your Loved Ones Declutter with Intention

Sustainable Caregiving

MARCH 1, 2022

The post Caring for Aging Parents: Helping Your Loved Ones Declutter with Intention appeared first on Sustainable Caregiving™. Throughout our lifetime, we accumulate belongings that we may no longer … Caring for Aging Parents: Helping Your Loved Ones Declutter with Intention Read More ».

Sustainable caregiving

Sustainable caregiving Article 2022 Caregiver

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Caregiver Record Portability: Reducing Staff Shortages and Enabling Workforce Mobility

CareAcademy Blog

FEBRUARY 26, 2025

The caregiving profession is at the heart of the healthcare system, providing essential support to millions of individuals and families. Yet, one of the persistent challenges caregivers face is the lack of portability for their credentials and training records.

Caregiver Sustainable caregiving 2022 Healthcare

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4 Signs: Are You Approaching Burnout?

Caregiver Support Services

JANUARY 25, 2024

Three Tips to Prevent Burnout Face the Guilt Conundrum: Guilt often weaves itself into the fabric of a caregiver’s experience when considering personal needs. By recognizing that self-care is an investment in sustained caregiving, caregivers can release guilt and embrace self-love as an integral part of their journey.

Sustainable caregiving

Sustainable caregiving Caregiver