How to Take Care of Yourself as a Caregiver
Caregiver Support Services
OCTOBER 23, 2024
Whether they are working professionally or caring for a loved one, a caregiver’s day largely revolves around meeting or catering to the needs of others. While this is admirable, it often means that their own needs are neglected. For example, a recent study found that 79% of caregivers feel stressed or anxious on a regular basis. If this is something that you can empathize with as a caregiver, this is a clear sign that things need to change.
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