Four Creative Ways to Start a Journaling Habit
Minority Nurse
DECEMBER 3, 2024
Journaling is a fantastic tool for self-awareness of emotions. Shifts can often include cranky patients, stressful workloads, and fatigue in general. All this wears down our ability to deal with hard feelings and react calmly to intense workplace situations. Putting your thoughts down on paper can not only help you perform better at work but also promote understanding and self-compassion outside of work.
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