Five Ways to Reduce Your Risk of Dementia
Hope Hospice
SEPTEMBER 2, 2020
Research suggests that leading a healthy lifestyle may help to reduce a person’s risk of developing dementia later in life. The general rule is what’s good for the heart is good for the brain, so both should be well looked after with a balanced diet and regular physical and mental exercise. Much of what’s needed are simple activities you can include in your regular schedule.
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