Disarm Caregiving Triggers with Mindfulness
Sustainable Caregiving
FEBRUARY 2, 2023
“Stress is caused by being here but wanting to be there or being in the present but wanting to be in the future. It’s a split that tears you apart inside.” Eckhart Tolle Caregiving is a trigger minefield. The awareness we cultivate through mindfulness helps us avoid the triggers and disarm the mines. This is … Disarm Caregiving Triggers with Mindfulness Read More » The post Disarm Caregiving Triggers with Mindfulness appeared first on Sustainable Caregiving™.
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