15 Ways to Boost Mental Health at Any Age | Caring Senior Service
Caring Senior Service
OCTOBER 10, 2022
Our mental health is just as important as our physical health. Mental health includes emotional, psychological, and social wellbeing. It encompasses how you feel toward yourself and others, how you cope with stress, and how you make good choices. Good mental health is important for everyone — no matter what your age or stage in life. Here are some universal tips to boost your mental health.
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