This site uses cookies to improve your experience. To help us insure we adhere to various privacy regulations, please select your country/region of residence. If you do not select a country, we will assume you are from the United States. Select your Cookie Settings or view our Privacy Policy and Terms of Use.
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Used for the proper function of the website
Used for monitoring website traffic and interactions
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Strictly Necessary: Used for the proper function of the website
Performance/Analytics: Used for monitoring website traffic and interactions
This time of year can evoke a mix of joy and uneasiness, with caregiving adding layers of complexity to holiday plans. Here are […] The post 7 Holiday SustainableCaregiving Strategies appeared first on SustainableCaregiving. Yet, it’s possible to create meaningful moments while prioritizing well-being.
During the time that I cared for Dad, I experienced the raging river of emotions that comes with caring for … 6 SustainableCaregiving Strategies Read More ». The post 6 SustainableCaregiving Strategies appeared first on SustainableCaregiving™.
The post Embrace and Transform Caregiving Obstacles appeared first on SustainableCaregiving. By embracing obstacles, we begin to see them not just as barriers but as potential springboards for growth, resilience, and even positive transformation.
A fire in Dad’s […] The post Navigating the Caregiver River appeared first on SustainableCaregiving. From Wading to Drowning Joe and I had been in France for seven years on an open-ended contract.
We have been plopped back into the nest, and our inner child has emerged to go … Minimize Caregiving Conflict Read More » The post Minimize Caregiving Conflict appeared first on SustainableCaregiving™.
Our journal becomes … Journaling the Caregiving Journey Read More » The post Journaling the Caregiving Journey appeared first on SustainableCaregiving™. Journaling thoughts and exploring them with curiosity and objectivity can be therapeutic.
There may even be some folks who were more direct with an insult … Release Caregiver Frustration with Forgiveness Read More » The post Release Caregiver Frustration with Forgiveness appeared first on SustainableCaregiving.
You may be wondering, what are boundaries, what … Prevent Caregiver Burnout with Boundaries Read More » The post Prevent Caregiver Burnout with Boundaries appeared first on SustainableCaregiving™.
As Cheryl Strayed said, feeling and showing compassion is … Recharge Caregiver Compassion Reserves Read More » The post Recharge Caregiver Compassion Reserves appeared first on SustainableCaregiving™.
Your activities before caregiving, going to the gym, reading for pleasure, sleeping, or spending time with friends, were just … Caregiver Self-Care Read More » The post Caregiver Self-Care appeared first on SustainableCaregiving™.
Calming our thoughts is the key to relieving anxiety, which is very challenging when thoughts are swirling, and … 3 Types of Caregiver Anxiety Read More ». The post 3 Types of Caregiver Anxiety appeared first on SustainableCaregiving™.
The post Five Lessons I Learned from Dad on Our Last Journey Together appeared first on SustainableCaregiving™. . … Five Lessons I Learned from Dad on Our Last Journey Together Read More ».
We may harbor an expectation that we should be happy, and the shock of immense, uncomfortable, negative emotions can catch us off … Reframe Caregiver Stress Read More » The post Reframe Caregiver Stress appeared first on SustainableCaregiving.
We may harbor an expectation that we should be happy, and the shock of immense, uncomfortable, negative emotions can catch us off … Reframe Caregiving Pain Read More » The post Reframe Caregiving Pain appeared first on SustainableCaregiving™.
While people can be an essential … Empowered Caregiver Support System Read More ». The post Empowered Caregiver Support System appeared first on SustainableCaregiving™. When we think of a support system, we often think of people.
This is … Disarm Caregiving Triggers with Mindfulness Read More » The post Disarm Caregiving Triggers with Mindfulness appeared first on SustainableCaregiving™. The awareness we cultivate through mindfulness helps us avoid the triggers and disarm the mines.
.” Brené Brown The Boundaries Burnout Connection Setting, modifying, and reinforcing boundaries can prevent caregiver burnout. You may be wondering, what are boundaries, what … Prevent Burnout with Boundaries Read More » The post Prevent Burnout with Boundaries appeared first on SustainableCaregiving™.
While people can be an essential … Construct Your Caregiver Support System Read More ». The post Construct Your Caregiver Support System appeared first on SustainableCaregiving™. When we think of a support system, we often think of people.
The post Six Ways Adaptive Clothing Helps Older Adults appeared first on SustainableCaregiving™. I wish we had always known … Six Ways Adaptive Clothing Helps Older Adults Read More ».
We often find ourselves overwhelmed, trying to manage everything alone, and before we know it, we’re … How to Accept Help as a Caregiver Read More » The post How to Accept Help as a Caregiver appeared first on SustainableCaregiving™.
I am not suggesting that, as a caregiver, you have the time, energy, or motivation to embark on an entrepreneurial expedition. Actually, that is exactly what I […] The post Launching a Business While Caregiving appeared first on SustainableCaregiving.
As the founder of SustainableCaregiving, I care for family caregivers. I became a shell of … 3 Ways Healthcare Professionals Can Support Family Caregivers Read More » The post 3 Ways Healthcare Professionals Can Support Family Caregivers appeared first on SustainableCaregiving™.
The post Self-Care Beyond the Spa appeared first on SustainableCaregiving™. While it is easy to place our well-being behind the many responsibilities that pop up in a day, practicing self-care is crucial to our emotional and physical well-being. Therefore, … Self-Care Beyond the Spa Read More ».
The post Taking the Wheel appeared first on SustainableCaregiving™. Imagine if, at this moment, you no longer had access to a vehicle nor the ability to use a ride … Taking the Wheel Read More ».
The post Journaling: Release the Emotions appeared first on SustainableCaregiving™. I don’t do it to find great ideas or to put down prose I … Journaling: Release the Emotions Read More ».
The swirl of negative thoughts and emotions is a significant cause of caregiver anxiety and overwhelm. The worries take over … Calm the Caregiver Overwhelm Read More ». The post Calm the Caregiver Overwhelm appeared first on SustainableCaregiving™.
The post Coordinating Care Underwater appeared first on SustainableCaregiving™. No one responsibility was too challenging, but when all the … Coordinating Care Underwater Read More ».
Or being in the present but wanting to be … Caregiving: Embrace Your Journey Read More ». The post Caregiving: Embrace Your Journey appeared first on SustainableCaregiving™. “Stress is caused by being here but wanting to be there.
You have to develop an awareness, react fast, be resourceful … Timing Transitions: Reading the Caregiver River Read More ». The post Timing Transitions: Reading the Caregiver River appeared first on SustainableCaregiving™.
be able to see things as hopeless and yet be determined to make them otherwise.” … Chained to Caregiving: Hope and the Hostage Read More ». The post Chained to Caregiving: Hope and the Hostage appeared first on SustainableCaregiving™. “One should.
As a caregiver, you likely hear a lot about self-care. The idea … 6 Types of Caregiver Self-Care Read More ». The post 6 Types of Caregiver Self-Care appeared first on SustainableCaregiving™.
The post Caring for Aging Parents: Helping Your Loved Ones Declutter with Intention appeared first on SustainableCaregiving™. Throughout our lifetime, we accumulate belongings that we may no longer … Caring for Aging Parents: Helping Your Loved Ones Declutter with Intention Read More ».
Supporting family caregivers in the workplace can positively impact their overall … Caregiver Employee Empowerment Read More » The post Caregiver Employee Empowerment appeared first on SustainableCaregiving™.
Navigating the Caregiver River: A Journey to SustainableCaregiving is a caregiving guidebook that empowers family caregivers with strategies to navigate their caregiving journey with confidence.
Additionally, caregivers who feel supported and valued are more likely to provide high-quality care. A Seamless, Portable Training Ecosystem Caregiver record portability is more than a convenience; its a critical step toward a more dynamic and sustainablecaregiving industry.
Prioritize Self-care: Prioritizing self-care is not an act of neglecting responsibilities; it is an act of preserving the caregiver’s ability to meet those responsibilities effectively. Implementing these practical strategies contributes to your overall well-being.
We organize all of the trending information in your field so you don't have to. Join 5,000+ users and stay up to date on the latest articles your peers are reading.
You know about us, now we want to get to know you!
Let's personalize your content
Let's get even more personalized
We recognize your account from another site in our network, please click 'Send Email' below to continue with verifying your account and setting a password.
Let's personalize your content