Sustainable Caregiving

FEBRUARY 12, 2023

As Cheryl Strayed said, feeling and showing compassion is … Recharge Caregiver Compassion Reserves Read More » The post Recharge Caregiver Compassion Reserves appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving 244

Sustainable Caregiving

FEBRUARY 7, 2023

Your activities before caregiving, going to the gym, reading for pleasure, sleeping, or spending time with friends, were just … Caregiver Self-Care Read More » The post Caregiver Self-Care appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving 242

Sustainable Caregiving

OCTOBER 28, 2022

Calming our thoughts is the key to relieving anxiety, which is very challenging when thoughts are swirling, and … 3 Types of Caregiver Anxiety Read More ». The post 3 Types of Caregiver Anxiety appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving 264

Sustainable Caregiving

JUNE 20, 2022

The post Five Lessons I Learned from Dad on Our Last Journey Together appeared first on Sustainable Caregiving™. . … Five Lessons I Learned from Dad on Our Last Journey Together Read More ».

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Sustainable caregiving Caregiver 246

Sustainable Caregiving

DECEMBER 2, 2024

The post Embrace and Transform Caregiving Obstacles appeared first on Sustainable Caregiving. By embracing obstacles, we begin to see them not just as barriers but as potential springboards for growth, resilience, and even positive transformation.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

NOVEMBER 27, 2024

A fire in Dad’s […] The post Navigating the Caregiver River appeared first on Sustainable Caregiving. From Wading to Drowning Joe and I had been in France for seven years on an open-ended contract.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

JANUARY 24, 2024

I am not suggesting that, as a caregiver, you have the time, energy, or motivation to embark on an entrepreneurial expedition. Actually, that is exactly what I […] The post Launching a Business While Caregiving appeared first on Sustainable Caregiving.

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Caregiver Sustainable caregiving 147

Sustainable Caregiving

MAY 8, 2023

We may harbor an expectation that we should be happy, and the shock of immense, uncomfortable, negative emotions can catch us off … Reframe Caregiver Stress Read More » The post Reframe Caregiver Stress appeared first on Sustainable Caregiving.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

MAY 8, 2023

We may harbor an expectation that we should be happy, and the shock of immense, uncomfortable, negative emotions can catch us off … Reframe Caregiving Pain Read More » The post Reframe Caregiving Pain appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

DECEMBER 31, 2022

While people can be an essential … Empowered Caregiver Support System Read More ». The post Empowered Caregiver Support System appeared first on Sustainable Caregiving™. When we think of a support system, we often think of people.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

DECEMBER 8, 2021

The post Six Ways Adaptive Clothing Helps Older Adults appeared first on Sustainable Caregiving™. I wish we had always known … Six Ways Adaptive Clothing Helps Older Adults Read More ».

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Sustainable caregiving Article 2021 Caregiver 147

Sustainable Caregiving

FEBRUARY 2, 2023

This is … Disarm Caregiving Triggers with Mindfulness Read More » The post Disarm Caregiving Triggers with Mindfulness appeared first on Sustainable Caregiving™. The awareness we cultivate through mindfulness helps us avoid the triggers and disarm the mines.

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Caregiver Sustainable caregiving Presentation 130

Sustainable Caregiving

JANUARY 19, 2023

.” Brené Brown The Boundaries Burnout Connection Setting, modifying, and reinforcing boundaries can prevent caregiver burnout. You may be wondering, what are boundaries, what … Prevent Burnout with Boundaries Read More » The post Prevent Burnout with Boundaries appeared first on Sustainable Caregiving™.

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Sustainable caregiving Caregiver 130

Sustainable Caregiving

DECEMBER 31, 2022

While people can be an essential … Construct Your Caregiver Support System Read More ». The post Construct Your Caregiver Support System appeared first on Sustainable Caregiving™. When we think of a support system, we often think of people.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

JULY 31, 2023

We often find ourselves overwhelmed, trying to manage everything alone, and before we know it, we’re … How to Accept Help as a Caregiver Read More » The post How to Accept Help as a Caregiver appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving Grief 130

Sustainable Caregiving

APRIL 15, 2023

As the founder of Sustainable Caregiving, I care for family caregivers. I became a shell of … 3 Ways Healthcare Professionals Can Support Family Caregivers Read More » The post 3 Ways Healthcare Professionals Can Support Family Caregivers appeared first on Sustainable Caregiving™.

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Healthcare Caregiver Sustainable caregiving 2020 130

Sustainable Caregiving

JULY 23, 2022

The post Self-Care Beyond the Spa appeared first on Sustainable Caregiving™. While it is easy to place our well-being behind the many responsibilities that pop up in a day, practicing self-care is crucial to our emotional and physical well-being. Therefore, … Self-Care Beyond the Spa Read More ».

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Sustainable caregiving Caregiver 147

Sustainable Caregiving

SEPTEMBER 19, 2021

The post Taking the Wheel appeared first on Sustainable Caregiving™. Imagine if, at this moment, you no longer had access to a vehicle nor the ability to use a ride … Taking the Wheel Read More ».

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Sustainable caregiving Caregiver 130

Sustainable Caregiving

NOVEMBER 14, 2021

The post Journaling: Release the Emotions appeared first on Sustainable Caregiving™. I don’t do it to find great ideas or to put down prose I … Journaling: Release the Emotions Read More ».

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Sustainable caregiving Caregiver 130

Sustainable Caregiving

DECEMBER 25, 2021

The swirl of negative thoughts and emotions is a significant cause of caregiver anxiety and overwhelm. The worries take over … Calm the Caregiver Overwhelm Read More ». The post Calm the Caregiver Overwhelm appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

MAY 14, 2022

The post Coordinating Care Underwater appeared first on Sustainable Caregiving™. No one responsibility was too challenging, but when all the … Coordinating Care Underwater Read More ».

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Sustainable caregiving Caregiver 130

Sustainable Caregiving

JANUARY 22, 2022

Or being in the present but wanting to be … Caregiving: Embrace Your Journey Read More ». The post Caregiving: Embrace Your Journey appeared first on Sustainable Caregiving™. “Stress is caused by being here but wanting to be there.

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Caregiver Sustainable caregiving Presentation 130

Sustainable Caregiving

MAY 18, 2021

You have to develop an awareness, react fast, be resourceful … Timing Transitions: Reading the Caregiver River Read More ». The post Timing Transitions: Reading the Caregiver River appeared first on Sustainable Caregiving™.

Caregiver 130

Caregiver Sustainable caregiving 130

Sustainable Caregiving

JANUARY 16, 2022

be able to see things as hopeless and yet be determined to make them otherwise.” … Chained to Caregiving: Hope and the Hostage Read More ». The post Chained to Caregiving: Hope and the Hostage appeared first on Sustainable Caregiving™. “One should.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

DECEMBER 8, 2021

As a caregiver, you likely hear a lot about self-care. The idea … 6 Types of Caregiver Self-Care Read More ». The post 6 Types of Caregiver Self-Care appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving 130

Sustainable Caregiving

MARCH 1, 2022

The post Caring for Aging Parents: Helping Your Loved Ones Declutter with Intention appeared first on Sustainable Caregiving™. Throughout our lifetime, we accumulate belongings that we may no longer … Caring for Aging Parents: Helping Your Loved Ones Declutter with Intention Read More ».

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Sustainable caregiving Article 2022 Caregiver 130

Sustainable Caregiving

JUNE 26, 2023

Supporting family caregivers in the workplace can positively impact their overall … Caregiver Employee Empowerment Read More » The post Caregiver Employee Empowerment appeared first on Sustainable Caregiving™.

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Caregiver Sustainable caregiving Presentation 130

Today's Caregiver

MAY 16, 2023

Navigating the Caregiver River: A Journey to Sustainable Caregiving is a caregiving guidebook that empowers family caregivers with strategies to navigate their caregiving journey with confidence.

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Caregiver Sustainable caregiving 98

Caregiver Support Services

JANUARY 25, 2024

Prioritize Self-care: Prioritizing self-care is not an act of neglecting responsibilities; it is an act of preserving the caregiver’s ability to meet those responsibilities effectively. Implementing these practical strategies contributes to your overall well-being.

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Sustainable caregiving Caregiver 52